Calcium and Vitamin D, along with safe weight-bearing exercise are important for healthy, strong bones. The National Osteoporosis Foundation recommends:

Calcium:

Understand the differences between heart disease, stroke, and cardiovascular disease.

http://millionhearts.hhs.gov/about_hd.html

This site provides simple tools to help organize your medication regimen and gives you the necessary questions you should be asking your health care providers.

http://scriptyourfuture.org/